Our Blog
Read Dr. Freeborne’s views on issues that matter to FQHCs and the public health community
Paying for Social Support Boost Physical and Mental Health
Seniors with more social connections tend to thrive. So when Nancy Freeborne, PA-C, MPH, DrPH, saw her father, Bill, experiencing health issues, she found it comforting that EmpowerMe’s on-site therapists were there “to make him the best he can be.” In fact, Bill’s therapy team (including Marianne Del Rosario, COTA/L, pictured here with Bill) helped inspire this recent article Dr. Freeborne wrote for Psychology Today!
Your Brain Is Changed by Social Isolation
Teens and seniors can be hit hard by seclusion, which may change the brain. We humans are wired to be social, and many of us had difficulties during the lockdowns and seclusion of the pandemic caused by COVID-19. Loneliness, malaise, and feelings of isolation were...
Finding Your Voice: Advocating for Clients During a Pandemic
Dr. Freeborne shares her perspective on addressing client advocacy challenges in a presentation to Professional and Board-Certified Case Managers on behalf of the Commission for Case Managers Certification....
Better Pregnancy Outcomes for African Americans
For the last decade, there has been attention to the troublesome fact that African American women have more problematic pregnancies than do white women. And, while in the U.S. pregnancy outcomes are generally poorer than outcomes in other developed countries, African...
Achieving Fitness With Friends
Tying up the sneakers is the easy part—committing to getting the recommended 150 minutes of moderate-intensity aerobic activity a week takes discipline, planning, and pals. We are social creatures who do best with healthy competition and peer pressure. A body of...
Women with Strong Social Support Live Longer
Tangible social support from others improves health outcomes.
